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Benefits of Receiving Acupressure Treatments

Acupressure is now becoming an art that everyone is aware of. The actual method of acupressure was pressing and creating pressure on the 5 specific points known as the acupressure points that used to help different functions of the body.

Benefits of Receiving Acupressure Treatments

Acupressure is known to be an art for healing different health related problems by use of pressure at particular points called pressure points. The best part of acupressure is that it is easy to learn and implement on oneself. There are 3 major benefits of receiving acupressure treatments for individuals. There are few organs on which one has to concentrate to get the benefits of acupressure.

Large Intestine is the first among the organs. The acupressure points for this organ are between the thumb and forefinger.

Liver is another organ for the health of which acupressure would be beneficial. The acupressure points for this organ are between second toe and the big toe.

Spleen is the next organ of choice. The acupressure point for this organ is above the bone of the inner ankle in the lower calf muscle.

Use the pressure points mentioned to massage the body for some time, maybe 5-10 minutes in a day. Best results are obtained when both sides of the body are massaged using the treatment. There are many benefits of receiving the acupressure treatments. The pressure points must be located perfectly and then the pressure must be applied so as to avoid any mismanagement of the muscles.

Read more: Effectiveness of Acupressure

There are books available that help a person to learn more about the exact pressure points and how to locate the exact pressure points so as to enable the benefit of acupressure treatments. The books usually give a pictorial representation of the pressure points so as to enable an individual to locate the pressure points with ease.

However, it is always advisable to consult an acupuncturist before actually starting the process of acupressure on oneself since he would be in a better position to guide an individual about using the correct methods and movement at the mentioned pressure points.

Acupuncturists are people who specialise in the art of healing through acupressure and have a thorough knowledge about the science of acupressure and the related pressure points. They are the best people who would know what would be the limiting pressure to be applied for a particular region and for a particular benefit. The benefits of acupressure treatment can be well explained by an acupuncturist who has been practising the therapy for many years.

There are certain conditions under which acupressure is not recommended. Hence it becomes absolutely necessary to consult an acupuncturist before starting the healing therapy of acupressure for health benefits. Books may provide basic knowledge about the science behind the beneficial acupressure treatments, but only an experienced acupuncturist would be in a position to deliver the exact treatment at the exact pressure points for a particular benefit to be achieved.

Acupressure is no doubt an effective method of treatment for a healthy lifestyle, but it should be done under an experienced acupuncturist.

Learn more: Natural Synergy: A Combination of Eastern Techniques and Sound Can Eliminate Pain & Destroy 91% of Diseases

1 comment:

  1. I agree with you and by posting this, you are helping other to be aware about acupuncture and this treatment is very effective that's I'm so excited always to my session in miami acupuncture with Dr. Carolyn Cook.

    ReplyDelete

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